1c Epsom salts
4 drops of food coloring
4 drops of your choice scented oil
Pour in a ziplock bag and shake. Use about 1/2 for your bath. Keep stored in airtight container.
1-2 tbs of cornmeal
1tbs of avocado oil
Mix to make a paste and work IMO your callus. Do this about once or twice a week.
Aching Muscles
1tbs petroleum jelly
6 drops of peppermint oil
Warm water
Mix jelly and oil. Place it in a warm bowl of water to warm it up some. (You know bowl in bowl method. Use a washcloth dipped in warm water and wring it out. Place washcloth on sore spot for 3-4 minutes then remove and rub in the jelly and oil mixture.
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